Master Cleanse: Day 7-8

SWF, a poem

I do not like the salt water flush.
Force my bowels come out in a rush.
When I drink it I gag,
It's gross. What a drag.
When I'm done, I will have a tight tush.

Day 7-8 (post SWF) were the days I was waiting for.  My skin was glowing.  I felt great! And I had entered the calm portion of my fast.  I can tell that I don't really feel hungry anymore.  And I can watch my mind as I see it affect the functions of my body.  For example, I was looking up a recipe for french toast, and when the picture popped up of the buttery cream maply thing, I watched my mind and then felt my stomach rumble.  I know this isn't anything crazy new but I was more mindful about how perceptions can truly affect our physical body.

I love Day 7 and Day 8.

I don't think I am going to go past ten days on the cleanse. though.  I really would like to eat.  I've been toying with the idea of going vegan for at least a week.  I hope that I can manage it.