Instead, it will happen in your mind and your colon.
I WILL be doing this cleanse again. I loved my experience on it. I learned a lot about the power of my mind and it's relationship to food. I've become a raw food fan. And am thoroughly loving fruits and vegetables more. Yes, I have eaten junkie foods like pizza and even had tequila recently! But I'm more aware of how food affects my body and am more cognizant of what I put in it.
I even got some relatives and friends to start the cleanse already.
Reccomendations for those of you thinking about the cleanse:
- Dedicate your fast to make it meaningful and to keep you mindful about other things than your ego.
- Drink the right amount of fluids
- Do not do this solely for weight loss! It is a detox. This is not a crash diet, homies. You will lose weight but you will gain at least some of it back.
- DON'T FART.
- Read other people's blogs and forums.
- Eat raw after! You'll feel fabulous.
That is all. Until my next cleanse...
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