Breaking the Fast Day 3/4

YESTERDAY:

Brekkie: 1 nectarine
Lunch: Pesto "Pizza", 1 spring roll, and a few sips of new coconut milk from Que SeRaw SeRaw
Snack: 1 gala apple
Dinner: Asparagus and Mushroom Fajita (no tortillas) from Chevy's (barf.)

TODAY:
Brekkie: 1 gala apple
Lunch: "Lasagna" and themost delicious almond milk drink with banana from Que SeRaw SeRaw
Dinner: TBD (it's only 2 o'clock)

Delicious. Especially the pizza! I was surprised. I couldn't finish it because I felt full. The food from Chevy's, however, was way too oily for me. And all I ate was asparagus and mushrooms brushed with butter. I felt nauseous and I got a slight headache.

I haven't had a bowel movement since Day 1 of breaking the fast, which I hear is normal as my body gets used to solids again. I am going to try and eat more and hydrate myself as much as possible to get things moving.

I am determined to keep good eating habits as a result of the cleanse. I would really like to continue feeling good. I think I'm pretty much back to eating "normally" now. Except that "normal" for me is eating healthier. So I think I'll cut way back on alcohol, caffeine, and cheese. I barely ate meat before doing the Master Cleanse, anyway. I'll definitely still eat junk food once in awhile. I know myself too well.

Weight Loss: I lost weight. Again, no idea how much. But people have been telling me that I look thinner. I'll gain at least some of it back though for sure because I'm eating again.